is a Certified Health Coach through the Institute for Integrative Nutrition.
She helps individuals achieve improved nutrition & balance by providing
a supportive environment to achieve goals and live a more fulfilling life.
Stacey is the bestselling author of The Organized Mom: Simplify Life for You & Baby
One Step at a Time. Her latest book, Mind Body Kitchen: Transform You & Your Kitchen for a Healthier Lifestyle will be available December 1, 2021 (pre-orders begin October 1, 2021).
Our mission is to teach people how to make simple healthy meals in an organized kitchen. We are always doing our best to live a healthier lifestyle, recommending ethically-sourced food and products to positively contribute to the environment - helping, not hurting the planet we call home.
As a Certified Wellness Coach, Stacey helps individuals achieve their health & wellness goals through a 4-prong approach:
- Understanding the individual’s wellness needs.
- Educating on specific health & wellness topics.
- Empowering the individual to make informed decisions.
- Providing accountability & support throughout the process of transformation.
All of this is done in a supportive environment.
If you're unclear about your goals, Stacey can help you set goals through a formalized process. First, together you identify where you're frustrated and stuck.
Based on a series of questions and exercises, you uncover where you'd like to be.
Next, you work toward identifying where you'd like to be.
Your next step is to schedule a free 15-minute Discovery Call to see if we'd be a good match to work together.
Let's get started on moving you in the direction you deserve!