is a Certified Health Coach through the Institute for Integrative Nutrition.
She helps individuals achieve improved nutrition & balance by providing
a supportive environment to achieve goals and live a more fulfilling life.
Stacey is the bestselling author of The Organized Mom: Simplify Life for You & Baby
One Step at a Time. Her latest book, Mind Body Kitchen: Transform You & Your Kitchen for a Healthier Lifestyle will be available September 21, 2021.
Our mission is to teach people how to make simple healthy meals in an organized kitchen. We are always doing our best to live a healthier lifestyle, recommending ethically-sourced food and products to positively contribute to the environment - helping, not hurting the planet we call home.
As a Certified Wellness Coach, Stacey helps individuals achieve their health & wellness goals through a 4-prong approach:
- Understanding the individual’s wellness needs.
- Educating on specific health & wellness topics.
- Empowering the individual to make informed decisions.
- Providing accountability & support throughout the process of transformation.
All of this is done in a supportive environment.
If you're unclear about your goals, Stacey can help you set goals through a formalized process. First, together you identify where you're frustrated and stuck.
Based on a series of questions and exercises, you uncover where you'd like to be.
Next, you work toward identifying where you'd like to be.
Your next step is to schedule a free 15-minute Discovery Call to see if we'd be a good match to work together.
Let's get started on moving you in the direction you deserve!