Andrew Poletto, host of Top Fitness Strategies, had me on his podcast recently where we talked about mindset, nutrition, running, kitchens, organizing, radio and a whole lot more! Andrew is a certified trainer, writer, speaker, entrepreneur, podcast host, son, brother and uncle. He started Top Fitness Strategies after recognizing a void in the over-50 crowd …

Easy Ways to Improve Your Overall Health Read More »

In this episode, we’re joined by Heather Powers, “the creative organizer.” She’s a maker, teacher, organizing professional, writer-researcher, and design consultant. Through collaboration and observation, she is inspired to create organized, beautifully crafted spaces that balance form and function. Heather holds a Bachelor’s in Fine Arts in Fiber from SCAD (Savannah College for Art & …

Practical Mindset Radio with Heather Powers – Planning Your Legacy Read More »

My guest today was Sarah Parisi, owner & founder of The Clutter Curator, an organizing & productivity company based in Chicago, Illinois. Sarah shares with us how after living in New York City for eight years, then spending four months decompressing in Bali, her outlook on life changed and she began living a more intentional …

Practical Mindset Radio Show with Sarah Parisi – Clear Clutter & Create Ease In Your Life Read More »

Now, before you go on a shopping spree to buy cool containers and revamp your kitchen, make sure you purge what you no longer need so you buy the right number of containers. EVERY SINGLE organizing job I’ve ever worked on has produced extra containers. Why? Because the purge was not completed BEFORE the containing. …

Kitchen Organization So You Can Find What You Need When You Need It Read More »

Trends come and go, but one that has stuck is the move toward minimalism. The Minimalists, Joshua Becker, and countless others have embarked on a lifestyle that highlights less is more. Then there’s Marie Kondo who I would say also fits into that category because you can’t have an overabundance of things that ALL spark …

Tidying Up Your Home So You Can Reduce Stress & Live the Life You Deserve Read More »

Every once in a while, I survey my readers to find out what challenges they’re experiencing when it comes to organizing in the home. This question is something I think challenges everyone, so I wanted to share some tried-and-true solutions for organizing the kitchen for healthier eating. Stacey, I would like to know if there …

How to Organize Your Kitchen for Healthier Eating Read More »

Did you know that studies show that organized people are less stressed, have increased productivity and efficiency, are less frustrated, and suffer less from depression? Okay, so if you naturally feel a jump in your step and are okay with a little disorganization, you’re well within your rights to continue on. However, if you want …

What Is a Natural Home Environment & How to Create It Read More »

Does this scenario sound familiar? You’re headed out the door for a big meeting, to take the kids to school or maybe to simply meet some friends for fun. You’re all set to go. You check your hair in the mirror, grab your bag and jacket, and then…the question comes: “Where are my keys?” You …

Get Out the Door Faster with an Organized Entryway Read More »

Airline travel ain’t what it used to be! The first international flight I took was in 1978 when I flew to London with my grandparents. We flew British Airways and we might as well have been in first-class compared to today’s airline experience. The food was served with stainless utensils on reusable plates. The snacks …

Less Is More: How to Fit Everything You Need Into One Carry-on Bag Read More »

Food nourishes our body & soul! Unlike other tasks or activities that we can potentially eliminate or cut way back on, we have to eat! Making healthy food choices can be challenging, however. With everyone overscheduled these days, it’s no wonder we struggle to make positive choices and the drive-thru can be a tempting way to …

5 Simple Steps to Making Healthy Food Choices Read More »