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Drink a Mango Smoothie and Reduce Inflammation in the Body

Here’s a recipe I created for a client who was experiencing inflammation in the body that gave him discomfort. He drank the smoothie on a regular basis and it helped to minimize discomfort, and with other nutrition changes, he began to feel better. As part of the recipe creation, I listed the the nutritional facts. …

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Summer Tacos

Recently, while preparing my produce for juicing, I noticed that large Romaine leaves could make a great shell for a healthy taco. After I finished juicing, I grabbed some various food items already in my fridge and began experimenting. Fortunately, I had some Pepper Jack cheese (already shredded), which always packs a nice little punch and …

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