Liz Morgan was my guest recently and we talked about the changing food culture. She is a functional nutritionist specializing in recovery from digestive infections, digestive insufficiency, blood sugar imbalances, liver health, chemical sensitivities, surgery recovery, inflammatory conditions, food sensitivities, chronic pain, sleep, hormonal and thyroid disorders. Liz is a past environmental lawyer and holds a master’s …

Practical Mindset Radio Show – Liz Morgan – The Changing Food Culture Read More »

My guest today was Sarah Parisi, owner & founder of The Clutter Curator, an organizing & productivity company based in Chicago, Illinois. Sarah shares with us how after living in New York City for eight years, then spending four months decompressing in Bali, her outlook on life changed and she began living a more intentional …

Practical Mindset Radio Show with Sarah Parisi – Clear Clutter & Create Ease In Your Life Read More »

Monday, July 18, 2022, at noon EST/ 9 am PST This month on the Practical Mindset Radio Show, is DEE MCCAFFREY, author of five books, including one of my favorites, The Science of Skinny, and the companion Science of Skinny Cookbook which contains 175 recipes. Dee McCaffrey is an organic chemist turned clinical nutritionist and …

Practical Mindset Radio Show with Guest, Dee McCaffrey-July 2022 Read More »

Now, before you go on a shopping spree to buy cool containers and revamp your kitchen, make sure you purge what you no longer need so you buy the right number of containers. EVERY SINGLE organizing job I’ve ever worked on has produced extra containers. Why? Because the purge was not completed BEFORE the containing. …

Kitchen Organization So You Can Find What You Need When You Need It Read More »