Mindset

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Practical Mindset Radio Show with Sarah Parisi

My guest today was Sarah Parisi, owner & founder of The Clutter Curator, an organizing & productivity company based in Chicago, Illinois. Sarah shares with us how after living in New York City for eight years, then spending four months decompressing in Bali, her outlook on life changed and she began living a more intentional …

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Practical Mindset Radio Show with Guest, Chelsea Van Buskirk – Jan 16, 2023

In this episode, I ask Chelsea the all-important questions about caretaking for her parents, which began at a very young age after her father became a quadriplegic. She describes the challenges associated with balancing self-care with caregiving and the impact it has had on her life. She gives us her best advice and guidance including …

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Practical Mindset Radio Show with Guest, Carrie Severson – December 19, 2022

ARE YOU BURNED OUT? How would you know? This month I was joined by guest, Carrie Severson, author of Unapologetically Enough and CEO of Unapologetic Voices, an independent house that publishes female-driven stories, building and launching legacies for women. The company aspires to uncover new voices that women will be inspired by for years to come. …

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Stacey Crew Wellness Tidying Up

Tidying Up Your Home So You Can Reduce Stress & Live the Life You Deserve

Trends come and go, but one that has stuck is the move toward minimalism. The Minimalists, Joshua Becker, and countless others have embarked on a lifestyle that highlights less is more. Then there’s Marie Kondo who I would say also fits into that category because you can’t have an overabundance of things that ALL spark …

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Stacey Crew Wellness Mindset

Mindset Shift Is Everything

“Small mindset shifts equal BIG Results, over time.”  Around the time I started running, I also started cleaning up my thoughts through a mindset shift. The running helped, but I was becoming more and more conscious of what I had been telling myself–things that just weren’t true! I started to become friends with my anxiety. …

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Stacey Crew Wellness - Learn to Say No

Why You Need to Learn to Say “No”

Many people may think they aren’t very good at saying “no.” But when you say “yes” to something you are actually saying “no” to other things because there are a finite number of hours in the day. Think about that! We can’t do it all. Saying “no” gets us into trouble when we begin to …

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