Self-care

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Practical Mindset Radio Show – Bonnie Compton: A Gentle Approach to Preparing for End of Life

BONNIE COMPTON’s journey to becoming an end-of-life doula unknowingly began when she was 15. Within nine months, Bonnie suddenly lost […]

Practical Mindset Radio Show – Linda Mackenzie: Symbols of You

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My Most Treasured Possession

It was a pleasure spending time with LB Adams on her Snack-Sized Business Podcast. Here I got to share my […]

Practical Mindset Radio Show – Susie Schaefer on Release What’s Holding You Back

In this episode of Practical Mindset, we welcome Susie Schaefer, who is known as The Book Angel for cause publishing. […]

Practical Mindset Radio Show with Guest, Chelsea Van Buskirk – Jan 16, 2023

In this episode, I ask Chelsea the all-important questions about caretaking for her parents, which began at a very young […]

Practical Mindset Radio Show with Guest, Carrie Severson – December 19, 2022

ARE YOU BURNED OUT? How would you know? This month I was joined by guest, Carrie Severson, author of Unapologetically Enough […]

Mocktails: Healthy Drinks to Celebrate Self-care

Sometimes you want to celebrate but you don’t want the added sugars and calories associated with a cocktail. Or maybe […]

What Is a Natural Home Environment & How to Create It

Did you know that studies show that organized people are less stressed, have increased productivity and efficiency, are less frustrated, […]
Stacey Crew Wellness Mindset

Mindset Shift Is Everything

“Small mindset shifts equal BIG Results, over time.”  Around the time I started running, I also started cleaning up my […]
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