Airline travel ain’t what it used to be! The first international flight I took was in 1978 when I flew to London with my grandparents. We flew British Airways and we might as well have been in first-class compared to today’s airline experience. The food was served with stainless utensils on reusable plates. The snacks […]

This week was different than most, but IT IS is the start of the holiday season when healthy eating can elude us! We traveled out of town for a couple of days to Raleigh, North Carolina so my daughters could see a couple of music shows and we could make some memories. This type of […]