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3 Self-care Strategies So You Stop Wasting Time and Commit to Yourself Like Never Before

Let’s face it, if we don’t make the time, prioritizing yourself will likely fall to the bottom of the list. Putting ourselves first is not a selfish practice, but a self-care practice. Self-care is defined as pretty much anything you do voluntarily that helps you maintain your physical, mental or emotional health, which will help you to better manage the …

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