Let’s face it, if we don’t make the time, prioritizing yourself will likely fall to the bottom of the list. Putting ourselves first is not a selfish practice, but a self-care practice. Self-care is defined as pretty much anything you do voluntarily that helps you maintain your physical, mental or emotional health, which will help you to better manage the …

3 Self-care Strategies So You Stop Wasting Time and Commit to Yourself Like Never Before Read More »